OTHER SERVICES
Cognitive Behavioural Therapy
Becky is an accredited Cognitive Behavioural Psychotherapist, Yoga Teacher and former Mental Health Nurse. Becky has over 13 years of experience working in mental health services, with 8 years experience as a Mental Health Nurse and has worked across the breadth of mental health services across most specialities including CAMHS, Adult, Forensic, inpatient and community. Prior to working in mental health she worked for 10 years as a Group Fitness Instructor & Personal Trainer.
Becky currently works in an NHS eating disorders service and independent practice and specialises in working with difficulties including binge eating disorder, bulimia nervosa, ARFID and OSFED.
Becky specialised in this area following a 30 year lived experience of binge eating and 10 year experience of painkiller and exercise addiction. She knows how hard it can be to break the binge-restrict cycle and she knows the perfectionism, self-esteem, body image and anxiety issues it can present with. She was late diagnosed with ADHD at 35 and understands and works with the link between binge eating and ADHD. She is 5 years into her recovery journey.
Becky uses a cognitive behavioural approach in her therapeutic work, drawing upon a range of models including Trauma Focused Cognitive Behavioural Therapy, CBT-E, CBT-T, MANTRA for eating disorders. She also uses aspects of Compassion Focused Therapy, Cognitive Analytical Therapy, Acceptance and Commitment Therapy, Systemic approaches and has a keen interest in somatic (body based) approaches. She has recently started her journey into training as a Somatic Experiencing Practitioner.
Becky is registered with the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
You can contact her by email: hello@beckygracetherapy.co.uk or her website www.beckygracetherapy.co.uk
Instagram: @iambeckygracetherapy
Tiktok: @iambeckygracetherapy
Facebook: Becky Grace Therapy
ABOUT US
The Orange Grove
We are proud to have some of the most highly trained and experienced massage therapists, here at The Orange Grove. This makes us one of the most reputable massage centres in the region.
We are based in the heart of Wymondham, where we provide a bespoke and professional service, catering to all of your massage needs. Our Orange Grove Angels craft their treatments specifically for you- and we adapt to how you’re feeling on the day of your appointment.
EXCELLENT Based on 163 reviews Posted on Trudy Thomas18/11/2023 First time proper visit here yesterday for a free consultation. It was so clean and fresh, very relaxing atmosphere and helpful staff when I just popped in last week. Very informative and helpful. Have booked appointments. Had first appointment and looking forward to second one. Update: been back for different treatments many times staff, atmosphere and treatments are superb. Highly recommended .Posted on J Bradnam15/11/2023 Very professional treatment, highly recommendPosted on Lynn Bailey15/11/2023 Had a hot stone massage with Charlotte. Totally relaxing. I will be back for more treatments!Posted on Keith Dingle05/11/2023 Always excellent treatment,Posted on sharon harvey31/10/2023 Great massage which got rid of knots in my shoulders. Thank you MeganPosted on Susie Wye29/10/2023 Such a lovely place, the staff are always so welcoming and the deep tissue massage was amazing. Would highly recommendPosted on Gareth Phillips29/10/2023 Lianne welcomed me with such a warm heart and coffee!! I suffer from anxiety but she listened to my story and then got to work, I was relaxed and felt comfortable, I left feeling much better and can't wait to go back to get rid of my demons!! Thank you liannePosted on Trudy Sargeant28/10/2023 Easy to book. Massage was outstanding. I floated out of the clinic. Would highly recommend.Posted on Rosa Bell28/10/2023 Such great massages and they really looked after my pregnant wife in her pregnancy massage ♥️Posted on Debbie Copeman26/10/2023 Absolutely amazing . Best 30 mins ever. Great massage. Have booked again.
Book your appointments online
Our online booking system allows you to book appointments via our website. However, if you can’t find what you’re looking for, don’t hesitate to get in touch.