Children of ALL ages can enjoy our new Family Yoga classes in Norwich! Inspired by ZenYoga 8-year-old Sam and 13-year-old Megan, children of the founder of The Orange Grove Clinic, Jackie, the emphasis will be on 5 to 8-year olds. However, smaller kids, babies and even older tweenies are welcome – as of course are mums and dads and grandparents too! This is an entirely inclusive class focused on family bonding, stretching and fun.
The Norwich ZenYoga Family Yoga sessions will lead you and your little ones through a session of yogi fun, complete with a sensory expedition of music, instruments, costume and story-telling. There will be yoga shapes sparkled in, super-acro-yoga moves for all, and meditation and mindfulness dressed up in bubble-like breathing.
Jackie Heffer-Cooke, who leads the class, is co-director of Norwich and Norfolk’s premier complementary health centre, The Orange Grove Clinic. She is also the creator and founder of ZenYoga, ZenMuma and ZenKids.
As a mother of two herself, Jackie understands the importance of having close-knit, precious family time, no matter how busy your daily life gets.
Usually held at The Riverside Swimming Centre, Wherry Road, Norwich, NR1 1WX. Please check location when booking.
The class will cost £12 for the whole family. A small price to pay for some family, yogi fun.
This class will run once a month and will be a collective of calm craziness Come and join the fun!
Find out more about upcoming classes and book here.