Yoga Beach Retreat in Sardinia

Yoga Beach Retreat in Sardinia

Join us for a blissful Yoga Weekend Retreat in Sardinia to Relax, Rebalance, Rejuvenate, and Restore. This immersive experience gives you the chance to bond with other women and take part in daily yoga classes on the beach in both the morning and evening.


This retreat is set by the gorgeous seaside town of Porto Pino, Sardinia. Right at the southern tip of Sardinia, this area is unspoilt by tourism and has beautiful, long stretches of sandy beach. Perfect for practising yoga on! Only 20 minutes walk away from the villa, there is an enormous pine forest and a stunningly beautiful bay with a long beach stretching for more than four kilometres. Known for its magnificent sand dunes and surrounded by ponds where you can spot pink flamingos! A beautiful sight and a great opportunity for photography enthusiasts to get some great pictures…

For most of the retreat, will be practising yoga on the lovely beach right opposite the villa. Simply a stone’s throw away. The sea at the beach is crystal clear making it perfect for swimming after a full day of getting your zen on.


The retreat will be running from the Monday 17th June – Saturday 22nd June 2019. This is the perfect time to visit Sardinia, as the weather is warm, and the sea is cool. THIS RETREAT IS FULLY BOOKED. Please contact us should you wish to put your name down for our next one!

Who Is It For?

The Sardinia yoga retreat is ideal for beginners and intermediates, as there will be a variety of classes held during the retreat to suit. This is the perfect opportunity for those wanting to escape from it all and completely relax. The yoga will be a combination of Hatha, Vinyasa and Yin, meaning there will be plenty to do for all levels of ability. Whatever your personal needs, and whatever you’re looking to take from a retreat, this retreat will provide the space for you to find it.

“I can hand on heart say it was literally one of the best weeks of my life! I have come home a much better mum, wife, friend, and person. I’m so thankful for the hard work it must have taken in organising it and making sure it was just what we all individually needed. Even now, I can find myself getting emotional about the way it made me feel, the people I met and the whole thing. Thank you from the bottom of my heart Jackie for making it amazing and affordable.” – Lizzie Snowling.

Sardinia yoga

An added bonus:

We are so excited to announce that Barley Green is going to be joining us on our Sardinian adventure, so you will have the benefit of being taught by TWO yoga teachers!

Previously a dance practitioner for over 25yrs, Barley discovered the wonders of Yoga in 1999 when touring with her company. From the origins of dance training she began to find a new way, increasing her curiosity in yoga and mindfulness. Yoga became a source of injury prevention and provided a wonderful sense of ease in the body and mind. Keen to share her discoveries of 18yrs of practice, learning from many teachers in uk and north India, she completed her yoga training on home turf @The Jasmine Trust 2014 with a BWY level 4 diploma (500 hours) and the BWY childrens’ yoga module.

Recently moved from an established yoga business in the midlands where she had introduced hundreds of people to yoga. Barley has many loyal followers who enjoy her quirky good humour and deep knowledge of yoga practice, and she now brings her unique style to Norwich. Using Vinyasa and Hatha Yoga she creates a joyful blend that is accessible for all. Also Restorative Yoga  pranayama techniques, meditation and Yoga Nidra are a passion she brings to her workshops days to help restore the fatigued body and calm the busy mind.

And here is what people have to say about the lovely Barley:

 “I chose to travel 20 miles to Barley’s class…I have learnt so much in the year that I have attended her classes, it has really benefitted my yoga practice, my pain management and my general well being. She makes everyone feel so welcome and quite special”   Dr.Joyes, Southwell 

“Barley’s sessions are instructive challenging and enjoyable. She is a real individual and her expertise, enthusiasm and sense of humour shine through” Mrs Wilson, Newark 



We will be staying in a lovely, semi-detached villa down a very peaceful track, two minutes walk to the beach.  For guests, there are four double rooms and two dorms with two bunks in each.

The Beach:

A two-minute walk down a cactus and rosemary lined sand track to the small, but beautiful beach with the perfect sea for swimming. There are plenty of tracks to walk, rocks to scramble over, spaces to sunbathe and peaceful corners to find all to yourself.

The Yoga Space:

The beach will be our outdoor yoga space to practice on in the early morning, and evening. There is also a turfed garden and a sheltered yoga space at the villa for when the sun gets too much.

best beach yoga retreat

How Much?

Overall, the total cost will be only £495! This is amount is for everything you need during your stay. Yoga, delicious food, accommodation, and taxi transfers from the Carbonia Serbariu train station*. You can also pay in two instalments by paying a £200 deposit on booking. Please note the deposit is non refundable.

Sardinia yoga retreat
beach yoga

If we haven’t won you over with yoga twice a day on a beautiful, clear blue sea beach. Then how about time to relax, walk, sunbathe and re-discover your own personal freedom and the inner space in you. This retreat is a women’s only retreat. Giving you the chance to connect, bond and make special memories with other women through yoga, good food, and sunshine.


Flights can be booked to Cagliari (not included) and then you will need to get the train to Carbonia Serbariu where taxis will be provided to transfer you to the villa. Upon arrival at the villa, you will be shown around and to your room and given the chance to settle in and get to know the other women on the retreat.


For the duration of the retreat, food is included in the price. Not only is it included in the price, but the food on offer is also delicious traditional Sardinian food. Homecooked Mediterranean meals that will be freshly prepared and served to you under the stars or in the villa. The below meals will be included in the retreat:

  • Large Continental Breakfast
  • Fresh Fruit
  • Fresh Local Cuisine Dinner (not Thurs)


Please note the below items are not included, so please bring some extra cash for these additional extras. We don’t want you to miss out! Please note; there is only so much bottled water we can house at the villa, so we do recommend you stock up on water on your way to and from the beach.


  • Dinner at a restaurant cafe at Porto Pino beach on Thursday night. For the rest of the duration of the retreat, all food will be supplied by the villa!
  • Thursday excursion – €30 Euro each for mini-bus.
  • No food, drinks, snacks outside of the villa are included. Please make sure you bring some spending money to ensure you can purchase snacks, beverages or souvenirs from the surrounding area or when we are out and about on the excursion.
  • Alcohol. If you want a glass of wine in the evening, please note we will not be supplying alcohol.

The Food

There is a lovely big wooden table out on the patio which will be our communal eating space. There will be one meal choice on offer each day and will be vegetarian and pescatarian food. Near the villa, there are also plenty of places to eat within a 20-minute walk. Should you choose to, you will be able to eat outside the villa, however, the food is amazing local, Italian homecooked food, so we would advise staying and eating with the rest of the group. It is also a great time to reflect on the day and what you have learnt.

Other Things to Do:

Walk the many beautiful forest trails along the winding beach.
Walk in the peaceful Canadian pine forest, just a short distance away.
Charter a boat yourself. If you have a group of six it costs €40 euros for a half day. We can help you book this.
Horse-riding. We can help you book.
Read books.
Have fun!