Totally Zen Thailand Retreat

If You Love Yoga, Sunshine and Beaches, You'll Love This...

We’re getting ready for the ULTIMATE Beach/ Yoga Retreat.

Thailand and yoga. Immersed in bright sunshine, lush rainforest and beach surroundings. Appreciate the wonders of Thailand’s natural beauty and in doing so discover the beauty of your own inner space. This is the is the ultimate retreat – the beach and yoga experience – one you will never forget.

Who’s the Yoga Retreat in Thailand For?

Thailand is known as ‘The land of smiles’, not only because visitors love its natural beauty and historical riches, but also because of the country’s friendly people and fascinating culture.

Immersed in lush rainforest and beach surroundings Koh Lanta is the perfect blend of Thai natural beauty. The beach is sublime, 2 km long, with a scattering of authentic beach restaurants and bars where you can relax and watch the sunset across the sea, Thai longtails silhouetted on the horizon.

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The Yoga

The Retreat takes place at Lanta Yoga, a beautiful yoga studio and platform, tranquil, private and surrounded by lush rain-forest. The Yoga is a blend of Hatha and Vinyasa, with a splash of sunset Yin. There will be two yoga sessions a day suitable for all levels of yogis, including beginners, and more powerful sessions for those with a deeper practise wanting to advance their practice. This is a retreat, so the yoga practices will be exploring all aspects of yoga from the 8 limbs, but the teachings are approachable, inclusive and translated into ideas for modern daily living. If you simply want to come for a beginner’s practise and have a holiday, then you are most welcome too, this in itself will be enough to have an experience of a lifetime.

Thailand yoga retreat

The Experience

If you have always wanted to travel East, your teacher Jackie Heffer-Cooke is here to guide you towards your experience of a lifetime. And in doing so she will teach you all about two things which make her life more happy, peaceful and complete – Yoga and Koh Lanta.

Do a little more of what makes your soul happy – and book today.

When and Where?

27th March – 3rd April 2019

The yoga will start at sunrise on the 28th and will finish at sunset on 2nd April.

The retreats include 6 days of yoga and 7 night’s accommodation, breakfast and lunch. The price also includes transfers to and from Krabi airport to Lanta Yoga, Jackie will meet you at Lanta Yoga. It is possible to arrange extra night’s accommodation through the resorts, we are happy to help.


What’s included in our Ultimate Yoga Retreat?

3-4 hours of Yoga a day! Lush!
Buddist Meditation at the Koh Lanta temple
Bed, breakfast and lunch


Available Lovely Add-Ons:

Thai Massage at Sunset
Day trip to the stunning Koh Rok Island. Snorkelling available, and advised!
Affinity swimming and cocktails
Thai Cooking Workshop

beach yoga retreat

In The Evening

You will be invited to join Jackie for an evening meal at one of the many restaurants along the two-mile-long Koh Lanta beach. These restaurants are basic, but again beautiful, and are actually located on the Pra-ae beach. Lying on a Thai cushion before or after eating is essential! Of course, you are very welcome to muse out for dinner on your own or with your friends, Jackie will point you towards her recommendations. Jackie has been visiting these restaurants for 14 years, in her opinion sitting at an informal Koh Lanta restaurant table, on a beach, with toes in the sand, whilst eating fresh barbecued fish, or lemongrass curry is the only way to eat.

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How Much Will it Cost?

Fruit Tree Lodge and Thai House (fan bungalows)

Two persons sharing a double: £550 pp
Single person in a double: £685pp

Fruit Tree Lodge is on location where the yoga will take place.

Located in Pra-ae village, close walking distance to restaurants, shops, minimarts, and 5 minutes’ walk to glorious ‘Long Beach’.



This is blissful, but simple and basic living, back to nature. Each traditional Thai bungalow has a double bed with mosquito net, fan, toilet and hot water shower.

How Do I Get There?

A return flight from London costs around £550 to £700 return and takes 15 to 24 hours depending on the date you travel. There is usually 1 stop-over. If you are hoping to add length to your holiday it is cheaper to travel and stay before the Easter holidays. If you would like advice on where to stay, please ask Jackie on [email protected]

Your price includes transfers to and from Fruit Lodge to Krabi airport on the day of your choice, to be arranged.

How Do I Pay?

If you would like to secure your place then we require either a £300 deposit or the full amount. You can pay here or call 01603 270840, to talk to Lucy. The full balance will then be due by 1st November 2018. The deposit is non-refundable. When booking, If you are sharing a bungalow, please make a note of who you want to share with.

There are only 20 spaces available!

It will be a trip of a lifetime… Bliss. Get in touch or book now to save your place today.