Weekend Yoga Retreat in Suffolk

Luxury Weekend Yoga Retreat in Suffolk

its-the-island-life-for-me-13Our yoga weekend in Suffolk, at the lovely Ringsfield Hall Eco Centre in Beccles, is the perfect break for our fellow yogis. Do some yoga, read a book, sit in the sunshine, enjoy a glass of warm cider around the campfire and take some time to do what makes your soul happy!

Who’s the Yoga Weekend in Suffolk for:

If you have never been on a weekend yoga retreat before we urge you to if you can. It is the best way we know to step away from day-to-day and have some well-deserved head space, practise some yoga and have some thinking time! Mix this with the chance to read a book, take long walks, lie in the sunshine, and just breathe and you’ll feel recharged, refreshed, and revitalised.

 

 

Weekend Yoga Retreat

 

When and where?

Friday 10th May and finishing on Monday 13th May 2019at Ringsfield Hall Eco Centre in Beccles, Suffolk.

Arrive: Friday at 4pm

How much will it cost?

£275 for 3 nights

The YogaBuds Weekend 3-Night Yoga Retreat includes 8 hours of yoga, a meditation workshop as well as all food and hot/cold drinks. We will also be offering additional luxuries such as massage and extra workshops.

 If you would like to pay a deposit to secure your place please call 01603 270840 to pay £100. Full balance will then be due by 1st April.

 

What’s included in Our Yoga Weekend?Weekend Yoga Retreat

  • 8 hours of Yoga! Lush!
  • Meditation Workshop
  • Gong Bath
  • All Meals
  • Hot and soft drinks

Available lovely add-ons:

  • Massage
  • Vocal Workshops

Accommodation:

Ringsfield Hall Eco Centre has 18 beds upstairs in shared bedrooms of up to 4 in comfortable rooms with single beds. Downstairs the seating areas are warm feeling, very comfortable, very nicely furnished with lots of interesting pics and artefacts, and there are plenty of individual spaces to be in your own company if you like. Plus outside the grounds are wonderful, fantastic for walking, sitting in the sunshine, and we can have open campfires in the evening. There is also an art room, where you can get out some paints and have some fun. Take a look at our Facebook page for some photos or visit the Ringsfield Hall Eco Centre website.

There will, of course, be lots of yoga – 8 hours in total – you can do some, or do it all. We aim to give you a deeper understanding of yoga and set you off with a great home practice too.

On Saturday night we are lucky enough to have Ali Gunning, sound healing practitioner, coming to treat us with a gong bath. A gong bath is a form of sound therapy where the gong is played in a therapeutic way to bring about relaxation. The term gong bath means that you are bathed in sound waves, there is no water involved, or clothes removed.

Ali came to sound through practise & teaching of yoga, falling into a fascination with mantra and the power of vibration. She now specialises in working with the majestic gong, for self healing & meditation.  She is passionate about sharing sound, breath & movement practices which can bring transformation in all areas of life, all layers of our being.

The universe is composed of vibration and, as the universe in miniature, so are we…every cell, bodily part and thought. Sound offered and received with a healing intention can re align us on the physical, emotional, energetic, mental and spiritual levels.

So if you fancy a break in May, or are after an idea for a present for a loved one, book on to our Weekend Yoga Retreat today!

 

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