(Prior to any Reflexology treatment a short telephone consultation is required, your therapist will call once an appointment has been scheduled)
60 minutes £37
Reflexology is a complementary therapy based on the belief that there are reflex points on the feet (also hands or face) that correspond to all organs and parts of the body. By applying pressure to these reflexes, the nervous system is stimulated, bringing healing and relaxation to the corresponding area of the body.
Reflexology helps with stress, anxiety, depression, hormone imbalance, mood swings, digestive issues including IBS, asthma, sinus issues, insomnia, headaches and migraines. The treatment is gentle and relaxing and you may find yourself drifting off to sleep.
Like all holistic therapies, reflexology does not claim to cure but works by encouraging the body to heal and rebalance itself.
Reflexology Lymph Drainage (RLD)
60 minutes £37
RLD focuses on the lymphatic reflexes on the feet and hands. These reflexes are stimulated causing an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc (Hons) whilst working in cancer care.
RLD can help with cancer-related lymphoedema. It has now been recognised that RLD can help with autoimmune conditions such as M.S., fibromyalgia, M.E., and other conditions such as arthritis, sinus problems, gout, asthma and eczema.
60 minutes £37
Before conception there are certain techniques that can be used to help achieve and support a viable pregnancy. Ensuring your nutrition is good, not smoking, and generally taking care of yourself, you will place your body in a better condition for conception and early development of the baby.
It is considered perfectly safe to have treatments during pregnancy, although not during the first trimester.
Treatment can be given to prepare the body for the IVF cycle. Reflexology treatments aren’t carried out once IVF commences.
After birth is an important time to re-balance the hormones to avoid postnatal depression. Techniques used can help assist the metabolism to work more effectively.
A bespoke treatment plan discussed with each client on a personal basis.
Facial Reflexology – Bergman Method
60 minutes £42
There are many merits to this treatment, not only helping you to relax and de-stress but also to improving your health and wellbeing.
By stimulating the reflexes on your face it can help stimulate your body’s own healing mechanisms. As well as improving skin tone, facial reflexology can help you to reduce stress, migraines and sinus problems, improve circulation, aid lymphatic drainage, improve nerve function, improve sleep and general health and wellbeing. Facial reflexology can also help if you have developed Bell’s Palsy.
Facial reflexology treatment can also be combined with foot reflexology for a ‘top to toe’ treatment – please enquire for further details.