ZenYoga classes are held every week in Norwich and are inspired by a combination of yoga traditions. It’s essentially a Hatha Yoga with a blend of Vinyasa and Bhava, dressed with some Yin. ZenYoga is welcoming to beginners and those with a budding yoga interest and to those wanting to develop and blossom their yoga practice both in class, at home and even in their daily lives. ZenYoga enjoys all the traditional yogic areas of Pranayama (breathing exercises), Asanas (postures), Shavasana and Yoga Nidra (deep relaxation techniques), in a way that is accessible, easy to follow, safe and enjoyable.
Classes are held:
Mondays at Norwich High School for Girls, 7.30pm-8.30pm.
- Book a Series of 6 – £45
- Book a Series of 12 – £85
Immerse yourself in an energising blend of Â Hatha, Vinyasa, Bhava and Yin yoga.
If you would like to try before you buy, you can arrange to attend a one-off class first. Please contact us through [email protected]