This includes a 60-minute pregnancy massage with our highly trained Massage Angels. They will work on any pregnancy aches and pains you may have while making you feel completely relaxed and comfortable.
A bundle of 6 ZenMuma pregnancy yoga classes with birthing expert Jackie Heffer-Cooke. These classes will help you prepare for the most empowering experience of your life, labour. You will meet other mums to be and receive valuable, expert advice from Jackie. You will learn breathing techniques, massage techniques for your birthing partner, birthing positions and many other ways of listening to your body during labour. It’s a wonderful, relaxing hour and 15 mins where you bond with your bump and talk through any worries and concerns you may have.
The Birthing Tool Kit Workshop also taught by biting expert Jackie Heffer-Cooke. This workshop has been carefully created to harness all of Jackie’s core birthing practices into one manageable and affordable 4 hour workshop. This includes breathing techniques, active birth movements, deep self-relaxation tools, massage methods, positioning baby for birth and practical guidance about when to go to the hospital and even how to sit in the car; plus much much more!