If you’re looking for massage in Norwich, we are proud to offer one of the best massage centres in the region, with a team of highly trained, experienced massage therapists who offer a range of calming, bespoke and professional treatments to suit all requirements.

Every month we have massage discounts and special offers, covering a variety of the wonderful therapies on offer here at The Orange Grove Clinic.  To find out about what’s on offer this month, click here.

Whether you’re looking for some chill out time, a bit of pampering or therapeutic massage to support pain relief or for sports training, our team can provide you with the right treatment to suit your individual needs.  Please see our massage menu below for specific details on the massages available.

Norwich massage The Orange Grove ClinicOur Massage Team

Our professional massage team include Sam Quinton, Jackie Heffer-Cooke, Amelia Balding and Kimberley Dawn Carpenter, who are all based at our peaceful, nurturing and calming Norwich centre location.  All are highly experienced and dedicated to providing you with the kind of treatment you deserve, that suits your specific health needs and requirements.   They don’t use massage routines, instead taking an individual approach to your care, providing you with a professional and therapeutic massage treatment designed specifically for you.

Studies have found that massage really does work to ease sore muscles but the health benefits of touch extend beyond simply soothing aches and pains. Massage can also:

  • Reduce levels of the stress hormone cortisol, resulting in lifted spirits and often lower blood pressure
  • Boost the neurotransmitters serotonin and dopamine soothing anxiety and depression
  • Reduce stress, pain and muscle tension

Click here to read testimonials from our massage clients and please do sign up to our newsletter for news of our latest massage offers.

If you would like to book a massage or for more information on the different treatments available, please call our reception team on 01603 631900, email [email protected] or go to our contact page.  Looking for reflexology?  Please go to our reflexology page

Massage in Norwich The Orange Grove ClinicHolistic Massage:  Tailor made to your requirements, there will be an initial consultation to find out about your needs. It may be that you need work on particular aches and pains, or use particular pressures to enable you to relax, rebalance, or be invigorated.

Treatment price: 60 minutes £45, 45 minutes £40, 90 minutes £65


Sports massage Norwich's Orange Grove ClinicSports Massage:  Ideal pre or post sports events or during training to help enhance performance, this bespoke massage treatment may help to stimulate aching or tired muscles, smooth out any knots or areas of tension and focus on any specific areas of muscle strain or injury.  Please click here for further information.

Treatment price:  60 minutes £45, 45 minutes £40, 90 minutes £65


Deep tissue massage The Orange Grove Clinic NorwichDeep Tissue Massage: Deeper, therapeutic massage strokes are used to reach the underlying tissues of the body, helping to realign deep muscle layers and connective tissue.  Especially useful for very tense and contracted areas of the body.

Treatment prices: 60 minutes £45, 45 minutes £40, 90 minutes £65



Hot Stone Massage Therapy:  Like stepping into a hot bath, the warming sensation of being massaged with hot and cold stones is incredibly relaxing and soothing.  Ideal for total relaxation, as well as relieving stiff and sore muscles, leaving you feeling recharged and re-energised.massage in Norwich using hot stones at The Orange Grove Clinic

Treatment price: 60 minutes £45, 45 minutes £40, 90 minutes £65




Pregnancy Massage: Pregnancy is a time to indulge in your wellbeing and our Norwich massage team are formally trained and specialise in pregnancy massage.  We offer lots of pregnancy treatments, click here to go

Pregnancy Massage

to our Bump, Birth and Baby area.  Treatment price: 60 minutes £45, 45 minutes £40, 90 minutes £65

Natural Induction Massage: This is for full term pregnant ladies who would like to assist their bodies before birthing, aid endorphin flow and encourage a natural induction.  The optimum time for this massage is eight to ten days over.  We offer lots of pregnancy treatments, click here to go to our Bumps, Birth and Baby area.

Treatment price: 90 minute treatment £55




Aromatherapy massage in Norwich The Orange Grove ClinicAromatherapy Massage:  A relaxing or invigorating massage using essential oils to help enhance your mind, boost your mood, help improve your health and raise your energy levels.   To find out more about aromatherapy and how it could benefit you, please go to our aromatherapy page.

Treatment price: 60 minutes £45, 45 minutes £40, 90 minutes £65

Indian Head Massage in Norwich with experienced therapists at The Orange Grove ClinicIndian Head Massage:  Based on the traditional Ayurvedic healing system and designed to bring about harmony between the mind and body. This seated massage can be done fully-clothed, or upper garments can be removed so carrier oils can be applied to the skin. A relaxing treatment ideal during your lunch break or on your way home from work.

Treatment price: 30 minutes £30, 45 minutes £40, 60 minutes £45

OGC Fusion Therapy:  Choose from any two of our massages above for a bespoke 90 minutes of total indulgence.  Treatment Price: 90 minutes £65

massage in Norwich at The Orange Grove ClinicShared or Couples Massage:

An ideal gift for a loved one, to celebrate an anniversary or for your best friend, sister or daughter before her wedding day. Our shared massage treatments are available for a wide variety of different styles of massage, including hot stones and aromatherapy.

Treatment price: From £85 per couple.  More details here.

Norwich massage at The Orange Grove ClinicManual Lymphatic Drainage (MLD):

A very gentle massage that helps to reawaken the body’s immune system and encourage a reduction of oedema or fluid retention.  It can be very helpful for those needing gentle handling, whether recovering from serious illness such as cancer or post pregnancy swollen ankles.

Treatment price:  60 minutes £45

Hydrotherm Massage Norwich's Orange Grove ClinicHydrotherm Massage:

If you would like to book a massage or for more information please call our reception on 01603 631900, email [email protected] or go to our contacts page.  If you’re looking for a relaxing facial, please click on our specialised facials page.