Through simple self hypnosis, specific breathing and deep relaxation exercises, hypnobirthing leads you towards a calm and relaxed birth. Our aim is to make sure you enter birthing with a feeling of knowledge, control and empowerment: we want you to enjoy birthing your baby.
Due to the current situation with COVID-19 all classes are sadly postponed to keep everybody safe. We are monitoring the ongoing situation closely.
During this time Jackie is offering a selection of interactive online options, so that future parents can still access the support they need to help them towards a calm birthing experience.
Jackie teaches the proven to work SIMPLE hypnobirthing programme to help lead you into a more simple, empowered, calm, fear-free birth.
The Hypnobirthing full course is 8 hours as a private course the cost of this is £395 and can be carried out interactively online using Zoom. This comes with the hypnobirthing e-book, 6 guided meditations for SIMPLE birthing MP3’s, and the entire 5-hour SIMPLE hypnobirthing online download.
Booking your online session:
To book or for more information contact Jackie directly on 07813 069529or you can email [email protected]
The Birthing Tool Kit is an excellent alternative, Mum-to-be and birth partner can learn all about the essentials of Hypnobirthing in an easy to understand 4.5 hour workshop, packed with the Hypnobirthing best bits! We reveal the best birth breathing, successful active birth movements, and practical advice like when to go to the hospital, as well as key advice like what to pack in your hospital bag plus essentials like massage for labour techniques!
Why not try Hypnobirthing with a luxury over night stay included? Read more here..
The award winning SIMPLE Hypnobirthing Method can help you to release fears and anxieties you may have about giving birth, including helping you overcome previous more traumatic births. It teaches you to understand your pregnant and labouring body, we teach you: what hypnobirthing is and how it works; how the body works in labour; how the mind has an effect of the physiology of birth; how to promote the bodies natural painkiller to help an easier and more painfree birth. It promotes self-awareness and self-control. Additionally, the training in self-hypnosis assists you in reaching a level of relaxation and calm, at the times when you need it most.
The aim? To stop your body tensing at a time when release is all important.
It also encourages you to be emotionally strong. Understanding your body during birth is empowering, which helps mum (and dad!) stay calm and focused. The shared experience of learning HypnoBirthing with your partner, or birth partner, leads to understanding and support of your needs during this incredible time, leading up to the most important moment of all – meeting your baby for the very first time.