Cancer Support Nutrition and Herbs Workshops

Cancer nutrition and herbs workshops Norfolk

Our nutritional therapist, Catherine Jeans alongside Medical Herbalist Alex Hobbs are delighted to be providing more Nutrition workshops for those affected by cancer. These free workshops will be held throughout 2016 across Norfolk for The Big C, our region’s cancer charity.   

These workshops are fun, practical and packed with information for those affected by cancer.  We will cook a range of healthy nutritious recipes, drinks and herbal preparations such as teas and soothing lip balms, based at the various Big C centres around Norfolk.  The workshops are free for anyone affected by cancer… To book call the relevant centres detailed below. 

Boost… Nourishing foods and herbs to supercharge your nutrient intake.  

  • In this brand new workshop you will learn simple yet tasty ways to include more goodness in your daily life, from nettle soup to green smoothies, super green salads to turmeric chicken.  We’ll also make a vibrant calendula and lavender ointment for your skin.  Places are limited, so book early to avoid disappointment.

Relax… Support your body’s ability to relax and stay calm.

  • Learn about different foods, herbs and recipes to support your body’s ability to relax and stay calm.  Alex and Catherine are back with an array of tasty simple snacks and nourishing desserts to try on the day, as well as calming herbal teas and a soothing herbal bath bag which you can take home with you.  Places are limited to book early to avoid disappointment.

Dates & details of how to book:

 

More about the Big C Nutrition and Herb Workshops

You can book into as many workshops as you like, with each providing an informative, relaxing and interactive environment to learn about food and herbs, enjoy different tastes and textures with practical advice you can implement in your day to day life.  You’ll also enjoy a healthy lunch or afternoon snack, as we try the recipes and ingredients used throughout the workshop.

Workshops provided are free of charge (paid for by Big C) and spaces are limited, so booking is essential.

Please book through The Big C Centre:  details of each centre are above.