Here’s the truth about childbirth… It will be one of the most challenging things you will ever do.
But, with the right guidance, it can also an empowering, liberating, even enjoyable experience.
Created by bump, birthing and baby expert Jackie Heffer-Cooke, the Birthing Toolkit is an online childbirth course that empowers women to have the birthing experience they deserve. It has been created to give you and your partner all the tools, and techniques you need to deliver your baby physically and the calm, confident mindset you need to enter labour feeling calm and in control… all in the comfort of your own home!
Many women and their birthing partners have already completed the Birthing Toolkit Workshop at Jackie’s Norwich well-being clinic and gone on to have births that they remember for all the right reasons… even when things don’t go quite to plan! We hope you’ll be our next success story.
Discover more about how the Birthing Toolkit could help you have your best birth
The Birthing Toolkit is made up of 13 easy-to-follow video modules. The course is 100% online and you get immediate lifetime access, so it doesn’t matter if you’re at the start or end of your pregnancy. Once you’ve signed up you can take the course as quickly or as slowly as you like.
“Thanks Jackie for giving us both the confidence to better handle labour; we were definitely able to implement some of the tips you gave us and generally felt calmer this time round,” happy new mum, Sandeep Cavill
It’s proven to help mums give birth calmly and in control
Many women and their birthing partners have already completed the Birthing Toolkit Workshop at Jackie’s Norwich well-being clinic and gone on to have births that they remember for all the right reasons… even when things don’t go quite to plan! Jackie also used the techniques in the Birthing Toolkit during her own birth.
It’s taught by a birthing expert
Jackie is a fully qualified hypnobirthing teacher with years of experience helping women to have a memorable and fulfilling birthing experience. Jackie trained with the internationally acclaimed Official Hypnobirthing Institute and still offers 5-week hypnobirthing courses at her wellbeing clinic in Norwich. In addition Jackie has worked with hundreds more women via her popular pregnancy yoga classes and live Birthing Toolkit Workshops.
It takes a natural approach
The Birthing Toolkit draws upon all natural techniques for birthing. The focus is firmly on breathing, mindset, meditation, movement and positioning.
It’s easy and convenient
Want to take the course wearing your pyjamas while reclining on the sofa with a nice cup of tea? No problem! The Birthing Toolkit is entirely online. There’s no long lectures either – each video module is short, sweet and to the point. Best of all, you get lifetime access to the course so you take it in your own time and as many times as you want.
You deserve the best birthing experience – buy the Birthing Toolkit today and get instant access to all 13 modules.