Online Birthing Consultations

Bespoke 1:1 birthing support with experienced pregnancy and birth educator Jackie Heffer-Cooke, Online and interactive

birth expert norfolkJackie Heffer-Cooke is the founder of The Orange Grove Clinic, creator and founder of ZenYoga, ZenMuma and ZenKids and a highly regarded, experienced pregnancy and birth educator based in Norwich, Norfolk. She has trained with the elite in pregnancy and birth, and has over 10 years experience where she has worked with thousands of women, couples and new parents, teaching them tools and techniques that are proven to work.

Through her work, Jackie has helped many couples and women achieve calm, and more pain-free ‘normal’ births, but she is also highly skilled in working with women who need more medicalised births, such as inductions and caesarean sections.

Jackie has been featured in Mother & Baby Magazine, BabyCentre and is founder of the award winning ZenMuma Birthing Tool Kit and SIMPLE Hypnobirthing method.

Jackie is currently offering 1:1 interactive, online birthing sessions, she can help with;


  1. SIMPLE Hypnobirthing
  2. Refreshers for second time parents
  3. Birthing toolkit, birth preparation
  4. Hypnosis for Caesarean
  5. Yoga for pregnancy
  6. Induction preparation
  7. C-section preparation.
  8. Active Birth
  9. Breathing techniques for a more pain-free labour


All Sessions are private, live and interactive and can be tailor made to your exact requirements.

Carried out using Zoom, training on how to use is included.

Sessions cost £55 for 60 minutes.

Booking your online session

To book or for more information contact Jackie directly on 07813 069529 or you can email us [email protected]

Online Private Hypnobirthing Course


Jackie Heffer-Cooke is an international teacher trainer in Hypnobirthing, but still teaches local couples in Norwich and Norfolk.

Jackie is the most experienced hypnobirthing practitioner in Norfolk, and has led thousands of couples towards smoother, calmer and more confident births, including some local celebrities you might have heard of; former BBC and now BT Sports presenter Jake and Harriet Humphrey and fitness influencer Carly private hypnobirthing 1-1Rowena. Watch Carly’s video on her experience with hypnobirthing here.

“Sebastian was born in 2015 with no pain relief at all and his birth was everything we hoped for. Seb is the most calm, placid and happy baby and we can’t thank Jackie enough for all she did for us.” – Jake Humphrey & wife, Harriet.

Jackie teaches the proven to work SIMPLE hypnobirthing programme to help lead you into a more simple, empowered, calm, fear-free birth.

The Hypnobirthing full course is 8 hours as a private course the cost of this is £395 and can be carried out interactively online. This comes with the hypnobirthing e-book, 6 guided meditations for SIMPLE birthing MP3’s, and the entire 5-hour SIMPLE hypnobirthing online download.

Booking your online session

To book or for more information contact Jackie directly on 07813 069529 or you can email us [email protected]

Don’t need a personalised experience?

Maybe you’re a second time parent just looking for a refresher? Then why not download our Hypnobirthing Online Course.

This includes:
– 4.5 hours of video contact
– 6 x Meditation, Relaxation and Visualisation MP3’s to Download.
– 140+ page ebook in PDF form to accompany the course, including Birth Preferences Template and the Hypnobirthing hospital bag checklist

Online course cost £85 and can be carried out at your leisure.

Download here!

Online Birthing Toolkit – Antenatal class

Our Birthing Toolkit antenatal class is also available as an online course.  For more information Click here