Unfortunately due to the current issues around COVID-19 all 1:1 yoga sessions are currently postponed until 1st June, but we are monitoring the situation closely. However Jackie is still offering private yoga sessions which are now live and interactive online, for £55 per hour, to book please contact Jackie directly on 07813 069529 or [email protected]
Jackie Heffer-Cooke is a highly regarded, experienced pregnancy and birth educator based in Norwich, Norfolk. She has trained with the elite in pregnancy and birth, and has over 10 years experience where she has worked with thousands of women, couples and new parents, teaching them tools and techniques that are proven to work.
Jackie teaches the traditional yogic areas of Pranayama (breathing exercises for life and birth), Asanas (postures), Shavasana and Yoga Nidra (deep relaxation techniques), but in a way that is accessible, ‘non-scary’, easy to follow, authentic, and safe for you and your changing body and growing baby.
Through her work, Jackie has helped many couples and women achieve calm, and more pain-free ‘normal’ births, but she is also highly skilled in working with women who need more medicalised births, such as inductions and caesarean sections.