Retreat Competition

Enter our competition to be in with a chance to win a place on one of our five AWESOME retreats. There is something there for everyone to enjoy.

Whether you are pregnant, have a family, or you’re looking for a yoga beach escape, we have five amazing retreats on offer. Simply sign up to our newsletter and you will automatically be entered into our competition.

yoga retreat competition

Retreat 1 – Hypnobirthing Luxury Retreat

November 2018


This retreat is hosted by the region’s most-experienced practitioner, Jackie Heffer-Cooke, who will teach you all you need to know in order to Hypnobirth your baby. The aim is to lead you to the calmest, most rewarding birth possible.
And where better to learn, than in the sublime surroundings of The Grove Hotel?

Before and after, you can enjoy the hotel’s: fine food; comfortable accommodation; indoor swimming pool and massage treatments. The Grove Hotel is situated 5 minutes’ walk from a beautiful sandy and sparse beach, so you can explore the North Norfolk coastline, too. Come and enjoy our Luxury Hypnobirthing Retreat for You and Your Partner!


Retreat 2- Totally Zen Thailand Retreat

March 2019


Thailand and yoga. Immersed in sunshine, lush rain forest and beach surroundings. Appreciate the wonders of Thailand’s natural beauty and in doing so discover the beauty of your own inner space. This is the is the ultimate retreat – the beach and yoga experience – one you will never forget. This Thailand retreat is for adventurous souls and those who want some help to adventure. Jackie Heffer-Cooke our yoga retreat teacher has been visiting the Island of Koh Lanta since 2004. For her it is the ultimate experience; perfect beach, fresh local food, friendly locals, lush rainforest, but more than that, Koh Lanta has a special something untouched by words. It’s a feeling. Just like Yoga.

If you have always wanted to travel East, Jackie is here to guide you towards your experience of a lifetime. And in doing so she will teach you all about two things which make her life more happy, peaceful and complete – Yoga and Koh Lanta.


Retreat 3 – Weekend Yoga Retreat in Suffolk

May 2019


Our yoga weekend in Suffolk, at the lovely Ringsfield Hall Eco Centre in Beccles, is the perfect break for our fellow yogis. Do some yoga, read a book, sit in the sunshine, enjoy a glass of warm cider around the campfire and take some time to do what makes your soul happy!

If you have never been on a weekend yoga retreat before we urge you to if you can. It is the best way we know to step away from day-to-day and have some well-deserved head space, practise some yoga and have some thinking time! Mix this with the chance to read a book, take long walks, lie in the sunshine, and just breathe and you’ll feel recharged, refreshed, and revitalised.


Retreat 4 – Yoga Beach Retreat in Sardinia

June 2019


Ladies only Yoga Weekend Retreat to Relax, Rebalance, Rejuvenate, and Restore. Yoga twice a day on a beautiful, clear blue sea beach. Time to relax, walk, sunbathe and re-discover your own personal freedom and the inner space in you.

The beach is a two-minute walk down a cactus and rosemary lined sand track to the small, but beautiful beach with the perfect sea for swimming. There are plenty of tracks to walk, rocks to scramble over, spaces to sunbathe and peaceful corners to find all to yourself.



Retreat 5 – Tuscany Family Retreat Adventure with Camping

August 2019


The family camping holiday is being called a retreat as it is an ideal time for you to escape with your kids, away from the domesticity of life and really spend some quality time enjoying each other.

It really is a beautiful environment full of natural beauty. There are mountains and forests around; the views are lovely. The campsite is exceptional. The family have loved and maintained it wonderfully and it has something for everyone; tennis court with bats and balls, basketball hoop with ball, football pitch, forest adventure play area, children’s climbing frame, a trim trail for fitness lovers, warm large clean showers, washing machines, outside and inside dining areas and a fully equipped clean Kitchen to use if you wish.

For any queries regarding the retreats please contact [email protected]