Category Archives: Bumps

Did you know that the baby blues affects 8 out of 10 new mums?

Our Baby and Beyond New Mums Confidence Classes are brought to you by our Norfolk based expert team of professionals, Jo Adams and Cathy Cookson.  Both professional hypnotherapists, Cathy and Jo have developed their unique programme after recognising that there was a lack of independent support for new mums.  Here they talk about the surprisingly common

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HypnoFertility – how do self-hypnosis and the mind-body connection work?

How can self-hypnosis and using the mind-body connection help to support a couple’s fertility journey?  In the second part of her blog about HypnoFertility, practitioner Kerry Dolan shows how the mind-body connection works.  To read the first part of Kerrys blog, click here. If you’d like to experience HypnoFertility and see if it is right

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What is HypnoFertility? Norwich teacher Kerry Dolan explains…..

In the first part of this two part blog, Norwich HypnoFertility practitioner Kerry Dolan, explains more about HypnoFertility and how it may be beneficial to couples who are struggling to conceive. What is HypnoFertility? Put simply HypnoFertility is hypnosis aimed at supporting fertility, and it gives couples or individuals coping techniques to use during their fertility journey. How

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Top Tips to Boost Fertility

Top Tips to Boost Fertility Whether you’re thinking about a family soon or are already trying to conceive, there are many things you can do to take control of your health and gently work to boost your fertility.  Here are some key factors you can start to incorporate, to help support your chances of natural conception

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