Good nutrition before and during pregnancy are vital to support your own health, as well as the health of your growing baby. Are you getting all the nutrients, vitamins and minerals you and your baby need for a healthy pregnancy, delivery and beyond? Our Nutritional Therapist Catherine Jeans can show you how to make simple
Over the past month, and in line with International Day of The Midwife on 5th May, you might be aware that we have been running a rather special award, The Midwife of the Year 2017, to celebrate how amazing our local midwives are. Orange Grove Clinic, Marketing Manager, Sarah Maginn talks about our unsung midwife
Birthing expert Jackie Heffer-Cooke asked mums who had to have an extra growth scan during pregnancy, if the scan results proved to be accurate when baby was born, here are the results. The ‘Baby too big, Baby too small’ growth scan survey results As you can imagine I see a lot of pregnant women. Around
As the region’s most experienced birthing expert, Jackie Heffer-Cooke has A LOT of knowledge (and personal experience) in not just birthing but pregnancy and babies too. So we’ve been trying to decide how best to help as many pregnant mummies and mums-to-be out there as possible by making our Pregnancy Yoga classes even more special. We
Our baby centre stocks a range of pregnancy supplements and products, chosen by our team of professionals to help support the needs of your growing family. These are products which have been tried and tested, and personally recommended by our team of experts. So if you’re confused about how much vitamin D to take, whether
Next month on May 5th, it is the International Day of the Midwife 2017 **Nominate your Midwife of the Year** Midwives play a crucial role in maternal and infant health, in all and every aspect… In a mother’s wellbeing throughout the crucial, deeply demonstrative months of pregnancy, during childbirth, whether involved and inspiring, or quietly
Inspired by an interview on BBC News on International Women’s Day with Gillian Anderson and Jennifer Nadel where they talked about their book ‘WE – a manifesto for modern women’. Gillian talked about how she wrote a letter to her 16 year old self… I thought I might do the same… Dear me, There is
Osteopathy encourages the release of stresses and tensions throughout the body. It’s a gentle yet extremely effective approach and may be used for a wide range of conditions in people of all ages, including during pregnancy and newborn babies. Our osteopath Arnaud Geanty is a cranial osteopath, which is a very gentle form of osteopathy
I like celebrations, I believe in telling someone you love them, it feels nice to do something for others and generally if your partner smiles, then we smile too. So flowers, and chocolates, and a treat of a meal out – well why not! I like natural highs, and a boost of feel good hormones
Are you stuck for ideas what to buy your loved one or friend on a special occasion?… well here’s an idea, or three… how about some Yoga Gift Vouchers? Treat your Special Someone to some mind, body & soul relaxation with our yoga vouchers, whether its through pregnancy, birth, baby or just to unwind. Buy your Yoga
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