Are you a slave to the sweet stuff? Are you constantly going through sugar cravings, which leave you feeling sluggish, under par and putting on weight? If you’re determined to have a sugar detox this new year, our expert Nutritional Therapist, Catherine Jeans, has got some top tips on how to get you started. Plus
Did you know that your genetic make-up, or DNA, can determine how you maintain a healthy weight and get in shape? Our Nutritional Therapist, Catherine Jeans has spent months researching and analysing the DNA testing available on the market and is now ready to add this ground-breaking functional health testing to her practice in Norwich. To
How to boost my metabolism? This is a question I am asked time and again by my clients… but do you know what your metabolism is… or how to boost it? Or why you need to boost it in the first place? The fact is, if you support your metabolism, you’ll burn calories faster. Perfect for
Welcome to my blog… why cant I lose weight? With Norwich weight loss expert and Nutritional Therapist Catherine Jeans. “Why cant I lose weight?” is something I hear time and time again from my clients. Perhaps like them, you’ve tried every diet under the sun, yet no matter what you do the weight just won’t shift,
Are you wondering, how can I lose weight effectively this new year? Perhaps you’ve put on a few pounds over Christmas that you’d like to get rid of, or maybe you’ve been trying to lose weight for a while, have tried every diet under the sun but just put the weight back on and even
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