Category Archives: Mind

365 days free of Tinnitus! with Jackie Heffer-Cooke

Recently ‘Action on Hearing Loss’ announced that one in 10 people across the UK is affected by tinnitus every day, ranging from a “light buzzing” to a “constant roar” in the ears and head. The Orange Grove Director, Jackie Heffer-Cooke has been talking about her personal relationship with the debilitating disorder in her latest column for

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Why Jack Valentine is good for your health…!

The Orange Grove Clinics Jackie Heffer-Cooke explains why she believes that Valentines Day isn’t all about the commercial stuff, but is actually good for our health….! I like celebrations, and I believe in telling someone you love them.  It feels nice to do something for others and generally if your partner smiles, then we smile

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Did you know that the baby blues affects 8 out of 10 new mums?

Our Baby and Beyond New Mums Confidence Classes are brought to you by our Norfolk based expert team of professionals, Jo Adams and Cathy Cookson.  Both professional hypnotherapists, Cathy and Jo have developed their unique programme after recognising that there was a lack of independent support for new mums.  Here they talk about the surprisingly common

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