Category Archives: Massage

What is a Holistic Massage?

Ever Wondered What a Holistic Massage Is? Norwich’s Orange Grove Founder and Senior Massage Therapist Jackie Heffer-Cooke explains all… Holism defined, is the belief that the parts of something are interconnected and explicable only by reference to the whole. Therefore, a Holistic Massage is characterised by the belief that the body needs to be treated

Read More

Marathon Runners: How Sports Massage is for You.

Many athletes use massage therapy. Many give rave reviews as to why they seek massage as part of their regimes in preparing for sporting events. But does massage actually help athletes and, in particular, can massage benefit marathon runners? Yes, in short! Here’s how: If you’re a marathon runner, you will recognise the ways that

Read More

Living with IBS? Massage Helps!

Living with a chronic problem can be frustrating, and IBS (Irritable Bowel Syndrome) can be particularly uncomfortable and embarrassing, interfering with a person’s daily life. IBS is a common digestive problem, where many of the symptoms include abdominal cramping, bloating, diarrhoea and/or constipation, and flatulence. However many experts and health professionals can agree that massage

Read More

Pelvic Girdle Pain: How Massage Helps

Pelvic Girdle Pain (or PGP) is a challenging discomfort that affects pregnant women. If this is you, you may be familiar with the pain, instability and limitation it can cause. For some women, the pain can even be quite debiliting. According to NHS figures, 1 in 5 pregnant women will experience PGP, and it is

Read More

Pain in the Back?! Massage Can Help.

Massage therapy can be a significant way to manage back pain. Some people face back pain that comes and goes; some might over-work or strain their backs; and some might chronically experience this type of discomfort. If one of these resounds with you, then we can inform and help you. Dorsopathy is the scientific name

Read More
Page 1 of 41234