Are you suffering with back and shoulder pain as the weather starts to change? This month we’re offering £10 OFF a 60 minute hot stone massage at our clinic in Wymondham, Norfolk. The massage, which helps reduce troublesome tension, also relieves pain and encourages relaxation throughout the body and mind. Heat has long been used
Mouse shoulder is a modern term which refers to a specific collection of neck and shoulder symptoms and pain. It is recognisable as being specific to people who use computers for long periods of time. How can massage help those who suffer with mouse shoulder? It is often experienced as a ‘burning’ or ‘deep aching’
September special offer – £10 off a back, neck and shoulder massage at our Wymondham, South Norfolk, clinic Don’t live with low-level pain, a back, neck and shoulder massage may be just the thing you need. Here at the Orange Grove we want to give you want you need at a price you can afford.
What is a Holistic Massage? Norwich’s Orange Grove Founder and Senior Massage Therapist Jackie Heffer-Cooke explains all… Holism defined, is the belief that the parts of something are interconnected and explicable only by reference to the whole. Therefore, a Holistic Massage is characterised by the belief that the body needs to be treated as a
We Are Moving! A New Home for Massage in Wymondham “The first step towards getting somewhere is to decide that you are not going to stay where you are” This year I celebrate my ten years of becoming a health and wellbeing practitioner. In those ten years my life has changed and shifted and
Did you know that massage is good for your immune system? It’s amazing to think that an hour of relaxation can have such a profound impact on your health and well-being. Our clinic director Catherine Jeans reveals why massage might be the ticket to a winter free from bugs and germs…. and news of our
Why Should You Get a Total Relaxation Massage? A total relaxation massage is exactly what it says on the tin. To get rid of the aches and pains gained from the tiresome working week, indulge yourself with one of these. Using nourishing and specifically chosen massage oils, our Massage Angels will truly help to take
If you have trouble relaxing, here are 5 easy tips that may help you learn how to relax, brought to you by experienced complementary therapist, Debbie Woodhouse. How to learn how to relax… We all know that we need to do it, but we don’t always manage to make it happen. Work, kids, schedules, house hold
Apparently, we spend on average 90,000 hours at work in a lifetime! That’s a lot of hours. For some of us we work to live, for some of us we live to work, the best way, as always, is to find the balance. I write because I had a brilliant experience this week. Our
Feeling in a bit of a slump? Jackie Heffer-Cooke, the Orange Grove owner, offers advice on how to energise yourself this Spring. As the great Dr Seuss writes in one of my favourite books ‘Oh, The Places You’ll Go’ “When you’re in a Slump, you’re not in for much fun. Un-slumping yourself is not
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