Now the kids are back at school, you may find a few bugs creeping back to your house at home time with them… so it could be time to think about boosting your immune system to help keep the sniffles, sore throats and tummy bugs at bay. Our Nutritional Therapist, Catherine Jeans has some simple yet effective
Norfolk and Norwich Nutritional Therapist Catherine Jeans, the Family Nutrition Expert, works with many children and families. Here, in her latest blog, she has some advice for dealing with eczema in young children… It’s very common for babies to develop mild eczema from a young age, but usually it only lasts for a brief period
It’s the Norwich Food and Drink Festival (part of the Norfolk Food and Drink Festival) in Norwich this weekend and it’s a great opportunity to sample the delights of this wonderful county in this amazing City! But, on the off-chance that you over indulge a little, we’ve got a few natural remedy ideas for you….. When
It’s finally looking as though those pesky rain clouds have been chased away by some sunshine, so why not freshen up your spring cleaning the natural way and bring that ‘springtime’ feeling in to your home. Freshen up your spring cleaning Spring cleaning isn’t everybody’s idea of fun, but did you know that you
Top Tips for Keeping Healthy at Festivals this Summer with the OGC How To Tool Kit, by Reiki Master and Arts Facilitator Debs Hoy. The summer has been glorious, and it’s still not too late to enjoy this year’s offering of music festivals, camping, road trips and concerts in the sunshine. Yet these long
Oils well for an essential Christmas with our Super Seasonal Aromatherapy Massage, available during December with £10 off, making it just £30 for one hour. But Aromatherapy isn’t just great for a massage. During the festive season why not add that extra Christmassy feel to your home with some essential oils? Pine, cedar wood, mandarin, clove and cinnamon are all
Did you know that essential oils can be used to condition your Decembeard? When growing a new beard it takes six weeks or so for it to reach a good length and, during this time, problems can be caused by in-growing hairs and excess sebum. However, with just a little bit of care and attention any beardy man can be well-groomed, with gorgeous
In this practical and informative blog post, discover what is herbalism and how to use the herbs in your garden, with Norwich medical herbalist Alex Hobbs. Many people ask What is Herbalism? Most simply it is the use of whole plant extracts to restore health and wellbeing, with the active constituents from the plants applied to
For natural hangover remedies this Christmas, our Norwich homeopath Kathy Payne has some excellent advice for you. Now we all know that it’s better not to go overboard with the alcohol, but the reality is that a tipple too many is common for so many this time of year. So as you face the Christmas party season
Homeopathy Remedies can be a natural method to help support your family’s immune system this winter, even providing a natural alternative to paracetamol. Perhaps you’re a parent looking for an alternative to paracetamol for your children’s winter bugs, being worried by the research reports suggesting a link between paracetamol and asthma. (1) If you’re searching
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