Mindfulness is the practice of focusing our attention, through the senses, on the present moment. Every day, I take a moment on my way to work to appreciate this beautiful spot on Marriots Way, noticing the changes in season, in light, appreciating the peace and beauty of the moment. This morning, it was particularly beautiful.
Fertility, hypnosis and growing carrots may not appear to have much in common but, in her latest blog post, HypnoFertility and HypnoBirthing teacher Kerry Dolan, makes the connection….. A growing obsession… I have a growing (excuse the pun) obsession with gardening. I’m sure it’s a symptom of middle age as the gardening magazine I read sports advertisements
Did you know that many people turn to hypnosis for support during their fertility journey? Most of us are aware of the relationship between stress and fertility – we have all heard about the couple who “gave up trying for a baby and it just happened!”. Many of you will have been advised, by well
How can self-hypnosis and using the mind-body connection help to support a couple’s fertility journey? In the second part of her blog about HypnoFertility, practitioner Kerry Dolan shows how the mind-body connection works. To read the first part of Kerrys blog, click here. If you’d like to experience HypnoFertility and see if it is right
Norwich Foresight practitioner, Homeopath and Natural Fertility Coach, Kathy Payne advises on the dangers of smoking when trying for a baby (it’s National No Smoking Day on 12th March!) Smoking and Fertility: Why you need to quit if you’re planning a family So you’re planning to have a baby or already trying to conceive? Do you or
Top Tips to Boost Fertility Whether you’re thinking about a family soon or are already trying to conceive, there are many things you can do to take control of your health and gently work to boost your fertility. Here are some key factors you can start to incorporate, to help support your chances of natural conception
If you’re looking for fertility recipes to naturally support optimising your fertility, then here’s one you are sure to enjoy! This Fertility friendly smoothie is brought to you by Kathy Payne Homeopath, Foresight Preconception Care Practitioner and Natural Fertility Awareness Student Teacher, as part of National Infertility Awareness Week 2013. Fertility Recipes to Naturally Optimise Fertility and Your Ability
There are many natural things you can do to support egg quality and therefore support your chances of getting pregnant. If you are trying to conceive or having fertility problems, this informative blog post may provide invaluable information. How to Support Egg Quality For conception to occur, good quality eggs and the support of egg quality
If you’re trying to get pregnant or planning to have a baby soon, learning about fertility nutrition can be an important first step. This practical and fun workshop, Feed Your Fertility, will be held on Saturday 19th October from 10am to Midday, with Nutritional Therapist Catherine Jeans. Catherine specialises in helping to support women and couples
How do I know I’m ovulating? And if I’m not ovulating… why not? These are questions our fertility team are asked many times. Female fertility is a complex and beautiful mechanism, often shrouded in mystery and myth. In this blog post, our Norwich natural fertility expert, homeopath and Foresight Practitioner Kathy Payne explains what is
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