Good nutrition before and during pregnancy are vital to support your own health, as well as the health of your growing baby. Are you getting all the nutrients, vitamins and minerals you and your baby need for a healthy pregnancy, delivery and beyond? Our Nutritional Therapist Catherine Jeans can show you how to make simple
After launching in January at The Garage, DiscoBubs has a brand new venue! As of June 7th 2017, our fabulous new baby carrier dance class will be launching at Riverside Leisure Centre, Norwich! If you’re a new mum and haven’t already heard about DiscoBubs, it’s time you get your dancing shoes on and join us for not
Our nutritional therapist Catherine Jeans specialises in nutritional health for babies and children, as well as advice and support for those experiencing allergies. Right from the moment your baby is born, the nutrients they receive on a daily basis are so vital for their health and development. Whether you are breast feeding, bottle feeding, or
Experts Jackie Heffer-Cooke and Catherine Jeans have put together their favourite baby and children’s products, many of which are available in our online shop. The supplements are chosen specifically by Catherine Jeans our nutritional therapist, from the hundreds of supplements available on the market, bringing you a range of high quality, natural and reliable supplements
Catherine Jeans, our Nutrition Expert has been asked by many people in the lead up to Easter if she buys her own kids Easter eggs? As a Mum of two and a professional Nutritional Therapist, who talks a lot about the dangers of sugar, she tries to strike a balance. So here are Catherine’s thoughts on how to
With all the talk in the press over the last few weeks about how bad so many cereals are for our children’s health, I thought it would be a great time to really focus on what we’re feeding our kids first thing in the morning and what effect this all-important first meal of the day
Sarah Maginn asks our Nutritional Expert Catherine Jeans about the concerns behind refined sugars and why we should be opting for a Sugar Free Diet? I’ve always considered myself a pretty healthy individual. I eat my 5 a day, cook from scratch, limit my alcohol intake (well to the weekends), I take regular exercise and
Recent research has shown that Breast fed babies might need extra vitamin D in their diets. Sarah Maginn asks our Nutrition expert Catherine Jeans for some advice on what to do to ensure your baby is getting enough vitamin D … We all hear (especially from our health visitors) that ‘Breast is Best’ as it
Ahead of her FREE talk on Weaning without sugar at the Norfolk Bump, Baby and Toddler Show this Sunday 10th, our Family Nutrition Expert Catherine Jeans shares her top tips for weaning your baby. Weaning is such an exciting time, but, for some parents, it can also be a stressful time. As a busy mum of
Norfolk and Norwich Nutritional Therapist Catherine Jeans, the Family Nutrition Expert, works with many children and families. Here, in her latest blog, she has some advice for dealing with eczema in young children… It’s very common for babies to develop mild eczema from a young age, but usually it only lasts for a brief period
Get lots of massage, nutrition, yoga and baby goodness delivered straight from the Orange Grove Clinic to your inbox!
Plus, to say thanks for signing up, we'll give you 25% off your first massage with our talented Massage Angels.