Fertility, hypnosis and growing carrots may not appear to have much in common but, in her latest blog post, HypnoFertility and HypnoBirthing teacher Kerry Dolan, makes the connection….. A growing obsession… I have a growing (excuse the pun) obsession with gardening. I’m sure it’s a symptom of middle age as the gardening magazine I read sports advertisements
Pregnancy Yoga benefits both Mum and Baby, and helps to prepare you for the birth. Norwich YogaBumps founder, Jackie Heffer-Cooke, explains more… What Is YogaBumps? YogaBumps pre natal yoga classes are gentle and safe for all pregnant women, from 14 weeks until birth. It is suitable for all women, whatever their yogic experience – in fact you
Find out more about why swaddling is advised by The Orange Grove Clinics’ childbirth expert, and Norwich Mum of 2, Jackie Heffer-Cooke. She reveals why she thinks that swaddling make so much sense, especially to help calm a fretful little one. If you’re looking for a swaddling blanket for your little one, check out our recommended Grobag
Find out why a pregnancy and birthing ball during labour is an absolute must, according to our birthing expert (and mum of 2!), Jackie Heffer -Cooke. The scene is set… …the lights are dim, the relaxation music is playing, my hips are swaying side to side. I’m flying the most beautiful kite in the calmest
Our Baby and Beyond New Mums Confidence Classes are brought to you by our Norfolk based expert team of professionals, Jo Adams and Cathy Cookson. Both professional hypnotherapists, Cathy and Jo have developed their unique programme after recognising that there was a lack of independent support for new mums. Here they talk about the surprisingly common
What’s baby yoga all about? Find out more from director Jackie Heffer-Cooke. She’s a director of the Orange Grove Clinic and the founder of YogaBubs, as well as our own Inconsistent Earth Mother. And now, to celebrate the expansion of her Baby Yoga classes, Jackie Heffer-Cooke is offering a super saving of £10 off a 60 minute
What’s hypnobirthing really all about? Is it fact or fiction? Some kind of hippy mumbo jumbo… or can it really help you to have a positive birthing experience. A year on from the reportedly royal HypnoBirth last year, Norfolk and Norwich birthing expert, Jackie Heffer-Cooke explores the truth. (And to hear more from many many couples
How can self-hypnosis and using the mind-body connection help to support a couple’s fertility journey? In the second part of her blog about HypnoFertility, practitioner Kerry Dolan shows how the mind-body connection works. To read the first part of Kerrys blog, click here. If you’d like to experience HypnoFertility and see if it is right
In the first part of this two part blog, Norwich HypnoFertility practitioner Kerry Dolan, explains more about HypnoFertility and how it may be beneficial to couples who are struggling to conceive. What is HypnoFertility? Put simply HypnoFertility is hypnosis aimed at supporting fertility, and it gives couples or individuals coping techniques to use during their fertility journey. How
Baby Yoga and Massage is just wonderful for you and your baby for all kinds of developmental reasons, but fundamentally just finding an hour for you and little one to take time to indulge in each other is time deliciously well spent. Have a look at our video here taken at our Norwich baby yoga
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