Join us for our fabulous Yoga Beginners Mini-Retreat.
Caistor Hall Hotel
Watch this space for upcoming dates!
£40. Includes superfood lunch.
On this mini-retreat, you will learn the basics of yoga, in terms of breathing, postures, and yoga flow in a warm and friendly atmosphere that remembers what’s is like to try something for the first time!
Make today your first step into a new practice, which might just change your life! When the clocks move forward it’s an excellent time to climb off the couch and reawaken the body, and the mind, with a breath of fresh air and a move towards a new yoga practice to kick-start your new you.