How to Birth! Childbirth Education

Our fantastic How to Birth! Childbirth Education class is held in our Norwich clinic by experienced teacher Jackie Heffer-Cooke.

Who is it suitable for?

This one-to-one class is for birthing mums and their birth partners.  It is a three hour whistle stop tour, of all you need to know about how to birth to help your body and your baby, and what your birth partner can do to help! Perfect as a stand-alone or in conjunction with other ante-natal courses.

If you would prefer a group class, please click here for information about The Birthing Tool Kit Workshop.

What is involved?

Childbirth Education and Preparation in NorwichThe class draws on Jackie’s 5 years of working in HypnoBirthing, childbirth education, pregnancy yoga, pregnancy massage, massage for labour and includes breathing techniques, active birth movements, deep self-relaxation tools, massage methods, positioning baby for birth and practical guidance about when to go to the hospital and even how to sit in the car! It will give your birth partner a role in birth so they can actively share the birth experience as a part of it, rather than simply an onlooker.  Don’t feel ‘helpless’, feel confident – get involved in the birth of your baby.  Come along, learn some incredibly important skills – and enjoy a really informative and fun session in a friendly environment.

Do not walk into the birthing room without it!

Price: £150 per couple

To buy our recommended labour massage oil click here

To book a How to Birth! class with Jackie, please call our Norwich reception on 01603 631 900, email [email protected] or go to our contact page.

To find out about Jackie’s HypnoBirthing classes, please click here.