Our fantastic How to Birth! Childbirth Education class is held in our Norwich clinic by experienced teacher Jackie Heffer-Cooke.
This one-to-one class is for birthing mums and their birth partners. It is a three hour whistle stop tour, of all you need to know about how to birth to help your body and your baby, and what your birth partner can do to help! Perfect as a stand-alone or in conjunction with other ante-natal courses.
If you would prefer a group class, please click here for information about The Birthing Tool Kit Workshop.
The class draws on Jackie’s 5 years of working in HypnoBirthing, childbirth education, pregnancy yoga, pregnancy massage, massage for labour and includes breathing techniques, active birth movements, deep self-relaxation tools, massage methods, positioning baby for birth and practical guidance about when to go to the hospital and even how to sit in the car! It will give your birth partner a role in birth so they can actively share the birth experience as a part of it, rather than simply an onlooker. Don’t feel ‘helpless’, feel confident – get involved in the birth of your baby. Come along, learn some incredibly important skills – and enjoy a really informative and fun session in a friendly environment.
Do not walk into the birthing room without it!
Price: £150 per couple
To buy our recommended labour massage oil click here
To find out about Jackie’s HypnoBirthing classes, please click here.